Naam Yoga & now Kundalini Yoga are two of the most powerful healing modalities I have ever come across.

Naam Yoga Therapy helped me reverse my own bowel cancer, which propelled me to want to learn more of this incredible art, in order to help others. I taught Naam yoga regularly for 7 years & then felt the calling to

deepen that knowledge.

Naam yoga founded by Dr Joseph Micheal Levry & his incredible mantra music company Rootlight, was originally based on Kundalini Yoga.

Therefore it made sense to me to follow some of the yogic roots for myself.

I’ve spent the last two years studying & practicing and I am now proud to say I am a teacher of Kundalini Yoga 1 . I’ve also learnt ( 3 of the 5 modules of) Kundalini Yoga 2 ( and theres level 3 eventually too :>)

I own that I have grown up & found my inner peace with Kundalini Yoga.

KUNDALINI YOGA

( tag line) Everyone needs kundalini yoga, kundalini yoga suits everyone - as it embodies so much healing yogic variety & it can be adapted for any health condition.

Whether it be physical difficulties, health issues or issues to do with the mind & emotions.

Kundalini is an incredible self care discipline than can address all of the above & improve your quality & enJOYment of life

My own practice every day keeps me super intuitive & guided for working with my beautiful clients & in my personal life.

Everyday I feel so excited that I have these profound skills to help more people heal; individually teaching yoga to people as needed in clinic consultations, and I’ll soon teach again in classes.

My passion and focus with Kundalini Yoga is the same as with Numia Healthcare, it's to help empower people to take responsibility for their health; and help heal themselves with a personal toolbox of healing arts.

Whether it be for personal growth, improving breathing or relaxation, or for more serious illnesses, Kundalini Yoga is a powerful allie for anyone wanting to get well, stay well or go to the next level of bettering themselves, or raising their consciousness